Pain Medication vs Other Options

If you’re in pain, one of your immediate reactions may be to visit a doctor to get a prescription for painkillers, or perhaps even to self-medicate with over-the-counter pain medication. These drugs may be effective in dulling or relieving the pain...

Therapies for Foot and Ankle Pain

It’s no fun to experience pain at any time, but it’s especially no walk in t...

Do Muscles Store Stress?

Do our muscles store up stress?  The short answer is “Yes.” Most of us have...

Muscle Soreness: What Is Actually Happening?

Muscle soreness is quite common.  Most of us have experienced stiffness and sor...

When Is Surgery the Best Option?

Doctors and surgeons will often choose to implement surgical procedures based on...

Why Don’t I Feel Pain Until a Few Days After My Accident?

Many healthcare professionals are asked this question when treating patients aft...

Stress Reduction and Its Effect on Health Overall

Stress is a normal part of life. Stress allows us to respond to different situat...

Tennis Elbow vs Golfer’s Elbow

When individuals overuse their elbows while playing sports or in everyday activi...

Understanding Sciatica

Nerve pain has the potential to dramatically reduce your quality of life – lea...

Tips on Treating Joint Swelling at Home

Swollen joints can be a deal breaker when it comes to having fun. They are painf...