What is Edema? Should I Worry?

An edema (or oedema) is a condition where fluid accumulates in certain tissues within your body. This fluid accumulation can occur anywhere, such as under your skin in your extremities or in your organs. In the case of fluid accumulation in the extre...

How Regular Exercise Can Help Knee Pain

It may not make much sense at first that exercising the knee can help relieve th...

Headaches: How Pain Can Trigger Headaches

If you’re a sufferer of pain in your joints or muscles, you may also be experi...

Best Ways to Keep Your Back Strong

Your back is one of the most important parts of your body. Without a healthy bac...

Pain Medication vs Other Options

If you’re in pain, one of your immediate reactions may be to visit a doctor to...

Therapies for Foot and Ankle Pain

It’s no fun to experience pain at any time, but it’s especially no walk in t...

Do Muscles Store Stress?

Do our muscles store up stress?  The short answer is “Yes.” Most of us have...

Muscle Soreness: What Is Actually Happening?

Muscle soreness is quite common.  Most of us have experienced stiffness and sor...

When Is Surgery the Best Option?

Doctors and surgeons will often choose to implement surgical procedures based on...

Why Don’t I Feel Pain Until a Few Days After My Accident?

Many healthcare professionals are asked this question when treating patients aft...